Track Championships	Road Championships	Off-Road Championships
1984-85 Australian Junior 3000m 1985-86 Australian Junior 1500m 1985-86 Australian Junior 3000m 1989-90 Australian 3000m 1992-93 Australian 3000m	1990 Australian Road Running 2001 Australian Marathon	1986 Australian Cross Country 1991 Australian Cross Country
International Competition	Olympic Games	Commonwealth Games
1986 World Student Cross Country 1986 World Cross Country 1987 World Indoor 1987 World Cross Country 1991 Universiade 1991 World Cross Country 1992 World Cross Country	1992 Barcelona	1994 Victoria 2002 Manchester
World Records	Australian Records	State Records

* Records set en-route to longer distance.
^ Overseas performances not recognised as records before 1969.
# Best on record for Non-Record Events.