Benita Willis (Johnson)

Active

Updated: 2021-09-29

Queensland

Bio

Track ChampionshipsRoad ChampionshipsOff-Road Championships
1995-96 Australian 1500m
2002-03 Australian 5000m
2003-04 Australian 10000m
2004-05 Australian 5000m
2005-06 Australian 10000m
1997 Australian Junior Cross Country
2004 World Cross Country
International CompetitionOlympic GamesCommonwealth Games
1998 World Junior
1999 Universiade
2001 World Championships
2001 World Indoor Championships
2001 World Cross Country
2002 World Cup
2002 World Cross Country
2003 World Championships
2003 World Half Marathon
2003 World Indoor Championships
2003 World Cross Country
2004 World Cross Country
2005 World Championships
2005 World Cross Country
2006 World Cross Country
2007 World Championships
2008 World Cross Country
2010 World Half Marathon
2010 World Cross Country
2000 Sydney
2004 Athens
2008 Beijing
2012 London
2002 Manchester
2006 Melbourne
World RecordsAustralian RecordsState Records
Oceania 3000m Record - 10 Mar 2001 - 8m 42.75s Australian 5000m Record - 6 Sep 2002 - 14m 47.6s
Australian 10000m Record - 23 Aug 2003 - 30m 37.68s
Australian Marathon Record - 22 Oct 2006 - 2h 22m 36s
* Records set en-route to longer distance.
^ Overseas performances not recognised as records before 1969.
# Best on record for Non-Record Events.

Results

DateNamePositionResult    
15/09/2019Orion Family Physiotherapy Greater Springfield 10k11455:02    
06/07/2019Gold Coast Airport Gold Coast Fun Run165748:12    
09/11/2018 Pan Pacific Masters Games Cross Country6919:29    
08/11/2018 Pan Pacific Masters Games Road Race10725:09    
19/08/2018McDonald's Sunshine Coast Half Marathon1731:34:08    
05/08/2018Pedders Brisbane Half Marathon1451:37:49    
22/07/2018 Yarrabilba Trail Fest562:23:52    
30/06/2018Southern Cross University Gold Coast 10km Run107751:04    
30/06/2018Asics Gold Coast Half Marathon29801:54:12    
10/06/2018Brisbane Foot Clinic Greater Springfield 28k112:28:37    
03/06/2018 Mackay Marina Fun Run North Queensland Bulk Ports Half Marathon1981:59:05    
07/10/2017 Running CEOS Fast 1030659:45    
02/07/2017Southern Cross University Gold Coast 10km Run33343:27    
04/06/2017 Mackay Marina Fun Run North Queensland Bulk Ports Half Marathon741:44:51    
14/05/2017 Mothers Day Classic - Brisbane74632:11    
09/04/2017 Acacia Ridge Half Marathon901:46:06    
11/02/2017 Albert Melbourne parkrun15321:32    
09/11/2016 Pan Pacific Masters Games Road Race2422:55    
02/07/2016Southern Cross University Gold Coast 10km Run34843:52    
05/06/2016 Mackay Marina Fun Run The DBCT 8km2936:39    
05/06/2016 Mackay Marina Fun Run Clarion Hotel Corporate Run819:00    
08/05/2016RACQ International Womens Day Fun Run60126:35    
05/07/2015Southern Cross University Gold Coast 10km Run35111:04:54    
05/07/2014Southern Cross University Gold Coast 10km Run99251:17    
22/11/2012 Manchester Road Race13226:55    
05/08/2012 Games of the XXX Olympiad Women's Marathon1002:49:38    
02/06/2012 Freihofer's Run For Women1216:39    
28/05/2012Dick's Sporting Goods Bolder Boulder Elite Women's Race1034:57.14 
20/05/2012 Great Manchester Run Elite Women833:35    
15/01/2012Chevron Houston Marathon132:28:24    
04/12/2011Zappos Rock 'n Roll Las Vegas Half Marathon381:10:40    
18/09/2011 Rock'n Roll Philadelphia Half Marathon1411:15:07    
21/08/2011 Heart & Sole Half Marathon191:22:19    
06/08/2011TD Bank Beach To Beacon5033:15.3  
26/06/2011 Boston Athletic Association 10k3934:11    
11/06/2011 Bellin Run3834:35    
04/06/2011 Freihofer's Run For Women1216:27    
23/01/2011 Juan Muguerza Memorial Cross Country Elite Women's Race922:59    
16/01/2011 Cross Internacional de Itálica International Women's Race727:05    
21/11/2010ABN Amro Zevenheuvelenloop8951:53    
13/11/2010Finibanco Crosse Internacional de Oeiras Senior Women's Race721:16    
07/11/2010 Cross Internacional de Atapuerca Senior Women's Race1524:21    
16/10/2010 IAAF World Half Marathon Championship Senior Women's Race261:14:28    
28/07/2010Freeman Myer Colorado Corporate Challenge1716:22    
10/07/2010British Milers Club Solihull Grand Prix Women's 5000m A Race416:23.84 
26/06/2010 Rock 'n Roll Seattle Half Marathon151:12:50    
12/06/2010 New York Road Runners Mini Marathon1333:42    
05/06/2010 Freihofer's Run For Women715:48.2  
16/05/2010Rite Aid Cleveland Marathon 10km Run1734:19    
24/04/2010 Luzerner Stadtlauf Elite Women's Race1013:58.8  
18/04/2010SPAR Great Ireland Run5734:28    
28/03/2010 IAAF World Cross Country Championship Senior Women's Race1725:56    
04/03/2010 Melbourne Track Classic Women's 5000m516:14.11 
12/02/2010 Briggs Athletics Classic Women's 5000m215:48.64 
28/01/2010 Athletics Victoria Interclub Women's 1500m14:21.9  
28/01/2010 Athletics Victoria Shield Competition Mixed 1500m Heat 2144:21.9  
17/01/2010 Australian Cross Country Selection Trial Senior Women's Race126:56    
10/12/2009 Zatopek: 10 Women's 10000m933:58.69 
29/11/2009HBA Great Australian Run2951:14    
25/10/2009 Great South Run054:41    
18/10/2009 Giro Podistico Internazioale di Pettinengo Women's Race212:32    
11/10/2009 Groningen Road Race Women's Race323:37.8  
27/09/2009 Lidingöloppet Women's 10k134:19    
20/09/2009Bupa Great North Run491:11:57    
19/09/2009Bupa Great North City Games Women's 2 Miles Road Race210:00    
13/09/2009Bupa Great Capital Run015:46    
06/09/2009 Great Yorkshire Run2532:29    
15/08/2009 British Milers Club Grand Prix Women's 5000m116:24.2  
31/07/2009 Stragglers Wedding Day823:10    
15/07/2009 International d'Athlétisme de la Province de Liège Women's 5000m615:58.73 
04/07/2009 Cork City Sports Women's 1500m94:28.82 
21/06/2009 Scottish Track & Field Championships Women's 5000m116:25.26 
07/06/2009 Österreichischer Frauenlauf Elite Women's Race216:04.8  
30/05/2009 Freihofer's Run For Women616:00    
30/11/2008HBA Great Australian Run4252:08    
01/11/2008Asics Noosa Bolt Elite Female Race216:19    
26/10/2008 Great South Run4255:16    
12/10/2008 Groningen Road Race Women's Race521:14    
05/10/2008Bupa Great North Run721:14:31    
21/09/2008SportZone Meia Martona591:21:04.27 
17/08/2008 Games of the XXIX Olympiad Women's Marathon212:32:06    
27/07/2008 New York City Half Marathon541:14:14    
12/06/2008 Ostrava Golden Spike Women's 10000m1733:08.59 
31/05/2008 Freihofer's Run For Women115:45.3  
04/05/2008 Great Edinburgh Run1132:20    
06/04/2008Bupa Great Ireland Run033:34    
30/03/2008 IAAF World Cross Country Championship Senior Women's Race1125:56    
07/10/2007LaSalle Bank Chicago Marathon492:38:30    
16/09/2007Hydro Active Women's Challenge215:28    
09/09/2007 Great Yorkshire Run2132:55    
25/08/2007 IAAF World Championships Women's 10000m1632:55.94 
16/06/2007 Steamboat Classic2420:31    
09/06/2007 New York Road Runners Mini Marathon432:21    
02/06/2007 Freihofer's Run For Women115:22    
22/04/2007Flora London Marathon392:29:47    
01/04/2007Vattenfall Berlin Half Marathon171:08:28    
02/03/2007 Australian Track & Field Championships Women's 5000m215:36.45 
21/01/2007 Cross Internacional Ayuntamiento de Camargo-Punta Senior Women's Race118:20    
13/01/2007Bupa Great Edinburgh International Cross Country323:34    
07/01/2007 Cross Internacional Zornotza Senior Women's Race222:03    
31/12/2006 San Silvestro Vallecana032:08    
23/12/2006 Sanyo Women's Road Race11:10:01    
22/10/2006LaSalle Bank Chicago Marathon672:22:36    
01/10/2006Bupa Great North Run01:10:17    
03/09/2006Hydro Active Women's Challenge415:29    
27/08/2006Nike New York City Half Marathon161:09:43    
26/07/2006 GE Money Grand Prix Women's 10000m231:14.8  
19/07/2006 International d'Athlétisme de la Province de Liège Women's 5000m415:13.46 
01/07/2006 Cork City Sports Women's 3000m28:54.93 
17/06/2006 Steamboat Classic1720:13    
10/06/2006Circle of Friends New York Road Runners Mini Marathon432:14    
03/06/2006 Freihofer's Run For Women115:26.9  
28/05/2006 Prefontaine Classic Women's 1500m114:07.9  
21/05/2006Bupa Great Manchester Run4931:17    
07/05/2006 Lilac Bloomsday Run4239:04    
15/04/2006 Crescent City Classic1531:28    
09/04/2006 Carlsbad 5000 Elite Race1215:19    
02/04/2006 IAAF World Cross Country Championship Women's Short Race412:55    
01/04/2006 IAAF World Cross Country Championship Women's Long Race425:43    
21/03/2006 XVIII Commonwealth Games Women's 10000m431:58.08 
09/03/2006 Telstra A-Series Women's 3000m78:59.8  
18/02/2006 Athletics Australia Invitational Women's Mile44:32.61 
02/02/2006 Australian Track & Field Championships Women's 10000m132:33.09 
23/12/2005 Sanyo Women's Road Race132:26    
06/08/2005 IAAF World Championships Women's 10000m1931:55.15 
26/07/2005 DN-Galan Women's 5000m1315:29.68 
16/07/2005 Meeting de Madrid Women's 3000m48:52.16 
02/07/2005 Cork City Sports Women's 3000m18:55.72 
11/06/2005Circle of Friends New York Road Runners Mini Marathon332:24    
17/04/2005Flora London Marathon542:26:32    
03/04/2005 Cursa de Bombers021:38    
19/03/2005 IAAF World Cross Country Championship Women's Long Race726:55    
05/03/2005 Australian Track & Field Championships Women's 5000m115:46.53 
17/02/2005 Telstra A-Series Women's 5000m115:21.02 
06/02/2005 Cinque Mulini Senior Women's Race119:17    
30/01/2005 Cross Internacional de San Sebastián Senior Women's Race119:01    
23/01/2005 Lotto Cross Cup de Hannut Senior Women's Race118:34    
15/01/2005 Great Edinburgh International Cross Country Senior Women's Race221:36    
09/01/2005 Cross Internacional Zornotza Senior Women's Race122:23    
31/12/2004 San Silvestro Vallecana032:36    
07/11/2004ING New York City Marathon902:38:03    
10/10/2004Bupa Great South Run052:32    
26/09/2004Bupa Great North Run211:07:55    
05/09/2004Flora Light Women's Challenge515:32    
27/08/2004 Games of the XXVIII Olympiad Women's 10000m2432:32.01 
06/08/2004 Weltklasse Zürich Women's 3000m88:53.2  
30/07/2004Norwich Union London Grand Prix Women's 5000m515:16.61 
17/07/2004 Meeting de Madrid Women's 3000m119:03.26 
28/03/2004 Carlsbad 5000 Women's Invitation215:07    
20/03/2004 IAAF World Cross Country Championship Women's Long Course127:17    
27/02/2004 Australian Track & Field Championships Women's 10000m131:49.97 
15/02/2004 Chiba International Cross Country Senior Women's Race118:38    
12/02/2004 Telstra A-Series Women's 5000m115:23.68 
03/02/2004 Athletics Victoria State League Women's 1500m24:12.37 
31/01/2004 Telstra A-Series Women's 3000m18:55.08 
16/11/2003 Olympic Dream Fun Run1131:55    
05/10/2003Bupa Great Ireland Run033:51    
04/10/2003 IAAF World Half Marathon Championship Senior Women's Race31:09:26    
13/09/2003 IAAF Grand Prix Final Women's 5000m615:11.69 
23/08/2003 IAAF World Championships Women's 10000m Final830:37.68 
15/08/2003 Weltklasse Zürich Women's 3000m58:43.9  
02/08/2003 KBC Night of Athletics Women's 5000m214:54.52 
19/07/2003 Meeting de Madrid Women's 3000m18:38.45 
13/07/2003Aviva British Grand Prix Women's 3000m38:38.06 
01/07/2003 Lausanne Athletissima Women's 3000m118:55.95 
12/06/2003 Ostrava Golden Spike Women's 2000m35:37.71 
07/06/2003 Meeting de Atletismo Women's 5000m115:00.49 
01/06/2003 FBK Games Women's 5000m215:13.67 
10/05/2003Entenmann's Balmoral Highland Challenge Women's Race225:15    
02/05/2003 Cardinal Invitational Women's 10000m331:28.41 
13/04/2003 Carlsbad 5000 Women's Race615:02    
30/03/2003 IAAF World Cross Country Championship Women's Short Race512:48    
15/03/2003 IAAF World Indoor Championships Women's 3000m Final78:51.62 
14/03/2003 IAAF World Indoor Championships Women's 3000m Heat 138:57.08 
01/03/2003 Telstra A-Series Women's 5000m115:21.55 
22/02/2003 Telstra A-Series Women's 3000m18:48.57 
16/02/2003 Chiba International Cross Country Senior Women's Race126:09    
02/02/2003 Bali Solidarity Run031:39    
23/01/2003Telstra Selection Trial for World Cross Country Championships Women's 6km119:07    
13/12/2002 Million Dollar Road Race Women's Race432:31    
02/11/2002New Balance Noosa Bolt Elite Women's Race115:22    
13/10/2002Skilled Engineering Burnie Ten1331:45    
21/09/2002 IAAF World Cup Women's 5000m415:20.83 
06/09/2002 Das Internationale Stadionfest Berlin Women's 5000m314:47.6  
01/09/2002Flora Light Women's Challenge214:59    
16/08/2002 Weltklasse Zürich Women's 3000m108:56.63 
13/08/2002 GE Money Grand Prix Women's 3000m78:58.74 
30/07/2002 XVII Commonwealth Games Women's 1500m Heat 174:24.43 
28/07/2002 XVII Commonwealth Games Women's 5000m615:26.55 
12/07/2002 Roma Golden Gala Women's 5000m1715:25.16 
11/05/2002 Japan Grand Prix Women's 5000m115:01.44 
21/04/2002 Nike Womens Classic132:33    
12/04/2002 Australian Track & Field Championships Women's 1500m34:15.83 
30/03/2002Tesco Italiano Balmoral Highland Challenge Women's Race325:55    
24/03/2002 IAAF World Cross Country Championship Women's Short Race413:42    
16/03/2002 ACT Track & Field Championship Women's 1500m14:12.24 
09/03/2002 Telstra A-Series Women's 1500m14:09.15 
07/03/2002 Telstra A-Series Women's 5000m215:35.73 
10/02/2002 Telstra A-Series Women's 5000m115:49    
08/02/2002 Telstra A-Series Women's 1500m24:14.17 
26/01/2002 Chiba International Cross Country Senior Women's Race125:43    
06/12/2001 Zatopek Classic Women's 1500m14:10.98 
01/12/2001 ACT Club Competition Women's 800m12:06.33 
03/11/2001New Balance Noosa Bolt Elite Women's Race215:34    
09/09/2001 IAAF Grand Prix Final Women's 3000m89:33.31 
04/09/2001 Goodwill Games Women's 5000m415:22.31 
11/08/2001 IAAF World Championships Women's 5000m Final1215:36.75 
09/08/2001 IAAF World Championships Women's 5000m Heat 2715:17.93 
22/07/2001Norwich Union London Grand Prix Women's 5000m1415:39.83 
13/07/2001ExxonMobil Bislett Games Women's 5000m715:04.18 
07/07/2001 Cork City Sports Women's 5000m115:36.93 
29/06/2001 Roma Golden Gala Women's 3000m118:42.95 
09/06/2001 ACT Cross Country Championship Senior Women's Race125:31    
12/05/2001 Japan Grand Prix Women's 5000m415:23.72 
25/03/2001 IAAF World Cross Country Championship Women's Short Race615:06    
10/03/2001 IAAF World Indoor Championships Women's 3000m Final68:42.75 
09/03/2001 IAAF World Indoor Championships Women's 3000m Heat 129:01.55 
01/03/2001Telstra Melbourne Track Classic Women's 3000m28:52.33 
18/02/2001Telstra Grand Prix Meeting Women's 3000m28:51.04 
26/01/2001 Australian Cross Country Selection Trial Senior Women's Race320:49    
26/01/2001 Australian Cross Country Selection Trial Senior Women's Race320:49    
10/01/2001 ACT Interclub Women's 800m12:06.33 
23/11/2000 Chiba International Ekiden Women's Leg 5215:39    
22/09/2000 Games of the XXVII Olympiad Women's 5000m Heat 1615:21.37 
08/09/2000 Queensland Athletics Women's 3000m19:02.19 
19/08/2000Telstra Australian Olympic Trial Women's 5000m115:23.63 
17/08/2000Telstra Australian Olympic Trial Women's 1500m54:15.29 
04/08/2000 Queensland Athletics Women's 800m72:07.77 
21/07/2000 University of Queensland Women's 5000m115:13.18 
16/05/2000 Athletics NSW Women's 5000m115:27.8  
08/03/2000 Adelaide Grand Prix Women's 800m52:07.75 
02/03/2000 Melbourne Track Classic Women's 1500m44:07.05 
26/02/2000 Australian Track & Field Championships Women's 1500m Final54:11.27 
24/02/2000 Australian Track & Field Championships Women's 1500m Heat 114:21.23 
13/02/2000 Sydney Athletics Grand Prix Women's 800m72:05.41 
11/02/2000Optus Brisbane Grand Prix Women's 1500m24:08.43 
30/01/2000Commonwealth Bank Hobart Track Classic Women's 1500m34:07.77 
15/01/2000 Grand Prix Meeting Women's 1500m14:08.59 
06/12/1999 Zatopek Classic Women's 1500m24:13.69 
06/11/1999Gatorade Noosa Bolt Elite Women's Race116:02    
11/07/1999 20th Universiade Women's 1500m Final54:15.72 
08/07/1999 20th Universiade Women's 1500m Heat 144:15.68 
28/02/1999Optus Grand Prix Meeting Women's 1500m14:14.44 
20/02/1999Optus Sydney Athletics Grand Prix Women's 1500m34:16.74 
07/02/1999 Australian Cross Country Selection Trial Senior Women's Race420:01.03 
26/01/1999Optus Adelaide Grand Prix Women's 1500m14:18.97 
05/12/1998Optus Zatopek Classic U20 Women's 3000m19:17.37 
27/11/1998 AIS Classic Women's 1500m14:21.86 
27/11/1998Coca Cola Distance Classic Women's 1500m14:21.86 
21/11/1998 ACT Interclub Women's 3000m19:29.8  
09/08/1998 International Selection Meeting Women's 1500m64:25.49 
02/08/1998 IAAF World Junior Championships Women's 1500m Final74:16.75 
31/07/1998 IAAF World Junior Championships Women's 1500m Heat 174:18.25 
13/06/1998 Athletics NSW Women's 5000m216:31.2  
30/08/1997 Australian Cross Country Championship Women's U20 6km122:38    
02/03/1997Optus Grand Prix Meeting Women's 1500m24:17.19 
01/03/1997 Australian Track & Field Championships Women's 1500m24:17.79 
20/02/1997Nike Melbourne Classic Women's 5000m916:11.51 
20/02/1997Nike Melbourne Track Classic Women's 5000m916:11.51 
16/02/1997Optus Grand Prix Meeting Women's 3000m39:14.16 
01/02/1997Optus Adelaide Grand Prix Women's 1500m44:18.5  
01/12/1996 AIS Classic Women's 1500m14:26.78 
10/03/1996 Australian Track & Field Championships U20 Women's 800m Final32:08.08 
09/03/1996 Australian Track & Field Championships U20 Women's 1500m14:30.86 
08/03/1996 Australian Track & Field Championships U20 Women's 800m Heat 222:11.04 

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